Until I can figure out google calender, or if this is an easier thing to do...and as a document for my daily schedule, yada yada...this is my week coming up as well as my past week.
Monday: 1 hour, 30 minutes, 6500 yards OW specific workout.
Tuesday: 2 mile run, abs.
Wednesday: phone conference (I talk too much I think) 1 hr 15 minute, 4000 yards, tape swim that didn't work out so well so I have to redo it.
Thursday: dr. appointments, forced day off.
Friday: Hopefully make up an hour at least.
Saturday: 2 hours.
Monday: 90 min-2 hrs
Tuesday: 2 mile run, abs
Wednesday: 1 hr/1 hr Cambridge
Thursday: 90 min-2 hrs
Friday: 2 mile run
Saturday: 2 hour swim
About Me
- Lisa
- I am a new satellite member of West Side Swim Club in Massachusetts. This blog is to help communication and to track my progress as I reach swimming goals and my ultimate goal: to swim across the English Channel.
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